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Healthy Living Tips

 Powerful Anti Aging Drinks   Wellness Motivation   Featured Video   Featured Article   Celebrity Tips  Media on Moringa Order Moringa

 

Best Juicing Revitalizers Ever!

Fitness Drink  #1
 30 Day Rejuvenation Challenge! 

Try this potent Green Drink Recipe each morning for 30 Days and benefit from a natural rejuvenating health & detox boost. 

Ingredients: 
 
½ cup          Kale, fresh organic (or mixed leafy greens, or spinach – your choice!),
1 cup            Water, drinking quality , (your favorite pure drinking water)
1/2 t             Lemon Juice, fresh squeesed organic (or  1/2  teaspoon bottled lemon juice), 
¼ cup          Papaya chunks  frozen and
1 Svg            E Renew pure Moringa leaf powder, (anti oxidants, anti inflamatories, vit C, calcium, magneseum, iron, amino acids, zinc, potassium)

Blend until liquefied and drink this refreshing  wholesome drink each morning.  Notice the difference. Your body will thank you!

Helpful Benefits:  Energy, muscle tone, metabolism boost, rejuvenation, detox, stamina, immune strengthen, weight management, vitality, endurance, anti aging!

 

Fitness Drink  #2
 21 Day Anti Aging ReNEW YOU Challenge! 

Try this 21 day anti -aging natural nutritious smoothie cocktail every morning and benefit from a powerful regenerative reboot!

Ingredients: 
 

½ Cup        Papaya chunks, Frozen (Vit C, digestive enzymes, strengthens colon, boosts immunity)

1  Cup         Coconut Water, Pure (potassium, hydration, heart health, muscle tone, cell health)

2  Oz            Kombucha tea, your favorite flavor (probiotic, gut health, restores healthy bacteria)

½ Oz           Pumpkin Seeds, Raw (Magnesium,  zinc, nervous system, anti parasites)

1  Svg          E Renew pure Moringa leaf powder, (anti oxidants, anti inflammatory, vit C, calcium, magnesium, iron, amino acids, zinc, potassium., Boosts immunity & energy, promotes skin, hair, nail  rejuvenation, metabolism, calorie burning, blood pressure balance, fights abnormal cell growth/ tumors, detoxes system )

Blend until liquefied and drink this revitalizing smoothie each morning.  Experience the difference! A naturally invigorating addition to your wellness goals.

Helpful Benefits:  Promotes Hair, skin and nail health.; gut health,  energy, muscle tone, metabolism boost, rejuvenation, detox, stamina, immune strengthen, weight management, vitality, endurance, anti aging, fights inflammation, abnormal cell growth,  and  disease!

 

 

Remember to Choose Quality Ingredients for Your Wellness Drinks!

 

Order Your Moringa
Smart Pack today! 

Each Smart Pack features premium finely ground, fresh, vibrant green,  vegan, non GMO, 100% pure  moringa leaf powder, (35 servings) & for a limited time, FREE Shipping to USA locations

Regular $21
NOW on Sale! $17.99
 
SHOP NOW!

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Balanced Lifestyle

Natural Wellness Motivation

Health is one of our most important assets. Incorporating a healthy life style into your schedule includes looking at ways to improve how you nourish your mind, body and spirit. Superfoods like moringa help tremendously with improving health by supplying necessary nutrients. To round out your process of living well, include quality water, relaxation, and mild excersises regularly.

Our bodies need proper nourishment, good water and physical movement to feel great.

Click Here to View More Great Natural Product Recommendations

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Featured Video

 3 Things Every Fitness Program Should Include

 

 

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Featured Article
How to Start A Fitness Program

The first step to any workout routine is to evaluate how fit you are for your chosen physical activity. Whenever you begin an exercise program, it’s wise to consult a doctor

Start low and go slow. Many beginners make the mistake of starting out too aggressively, only to give up when they end up tired, sore, or injured. Some get discouraged because they think an aggressive workout will produce instant results.

Before beginning any fitness routine, it’s important to warm up, then do some light stretching. Save the bulk of the stretching for after the workout.

Once you’re warmed up, experts recommend three different types of exercise for overall physical fitness: cardiovascular activity, strength conditioning, and flexibility training. These don’t all have to be done at once, but doing each on a regular basis will result in balanced fitness

To learn how to perform certain exercises, consider hiring a personal trainer for a session or two, or take advantage of free sessions offered when you join a gym.

 

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Celebrity Tips

 Fitness Secrets, Wisdom & More!

Celeb Trainer Tracy Anderson - “Understanding your self-worth is key to helping you become better at what you do in your daily life. “It was hard for me,” she admits. “I take care of myself last. You should think, ‘Who are the toxic people in my life and why do I tolerate them?’”  people.com

Tennis Champion Serena Williams - Most of my workout involves work with resistance bands, because that’s specific to tennis and it’s a fun way to work out. Plus, I don’t want to build up any more muscle.

Serena comments on Diets: I don’t do the “D” word ever! A lot of people get caught up in crazy eating. My goal is to have a healthy lifestyle so I can live a long life. I don’t eat a lot of meat. I eat a lot of natural food – a lot of green stuff like spinach and cucumber. And I drink lots of water. I’m working hard at being a tennis player – I don’t want to work hard by being on a crazy diet. BodyandSoul.com

Beyonce Knowles Carter. Singer Beyoncé went vegan for 22 days following dietitian Marco Borges' fitness plan.  “She is all about health and wellness, she just wants to feel good,” Marco told E! The star puts in the work to maintain that bootylicious shape, including “body-weight squats, lunges and pliés, along with plyometric exercises and sprint intervals”. (express.com, 2015, Day & Night)

Actress Jessica Biel, is a big fan of strength-building, holistic routines. “I practice yoga on a regular basis and work with my trainer – he makes me do more one-legged squats than you could ever imagine,” she says. (express.com, 2015, Day & Night)

 

 

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Healthy Smoothies Your Way

Smoothies are a convenient way to get your daily nutrition and they taste great! Check out a few of our easy to follow recipes.






 

Media Spotlight

Moringa Super Food Captures Media Attention!

Main stream media is learning the many benefits of moringa leaf powder. Check out Fox News - The VIEW - ABC 7 News and more.

 



 

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