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Moringa Health Benefits & Facts


Moringa leaf powder is a potent super food for healthy life styles. Many ancient cultures have historically used the wonderful moringa plant for medicinal and nutritional purposes. Ancient Egyptians (Kemet) believed the plant to be invaluable to human life.
  Recent studies support this claim

 

 

Here Are 4 Major Benefits of Moringa Leaf Powder

 

NUMBER 1 BENEFIT

Moringa
Leaf Powder Helps You with Recovery and Prevention of Illnesses

When you are not feeling your best, getting better is at the top of your priority list.  Moringa has been known to help with more than 300 different illnesses. (i.e. blood pressure, blood sugar, diabetes, fatigue, muscle soreness, detox issues, skin disorders, tumors, liver issues, infections, fatigue, sleep disorders, inflammation, etc). Research reveals that moringa contains wonderful phytonutrients with rejuvenation properties:  Antioxidants,  Anti-inflammatories; 25 Vitamins & Minerals including vitamin C, A, B-1, B-2, B-3 and E along with magnesium, calcium, zinc, potassium and iron ; 27% Plant-based protein; All 8 essential Amino Acids.

Moringa helps to strengthen the immune system and is considered to be the most nutrient rich plant on earth. 4 times more calcium than milk; 3 times more potassium than bananas; 2 times more protein than yogurt.

The phytonutrients contained in the leaves of a single moringa plant are to date unsurpassed by any other single food source.


 

 

NUMBER 2 BENEFIT

Moringa Leaf Powder Optimizes Fitness, Increases Endurance, Improves Your Energy and Boosts Metabolism

Every time you lift weights, work out or engage in a strenuous exercise your muscles are adversely impacted. During periods of rest and by ingesting the proper nutrients the muscles can rebuild.

Moringa nourishes your body by giving it the fuel it needs to boost your stamina, energy and endurance . The many nutrients, including anti oxidants & anti inflamatories  enable you to bounce back quicker from strenuous workouts while providing support to strengthen muscles.

Folate is an essential micro nutrient that can be found in green leafy plants like Moringa.  We can only acquire this important nutrient through consumption. Folate helps your body recover quicker from strenuous work outs.

Proper nourishment helps our bodies function optimally and Moringa is loaded with an arsenal of nutrients. It’s surprisingly a great source of protein – containing 8 essential amino acids.  This is rare in plants.

When included in a healthy life style moringa helps to burn fat quicker  -- resulting in less body fat and improved weight loss. You will notice better results with firming and toning.

The natural vitamin C, magnesium and zinc nutrients in Moringa can also help you achieve better performance with your strengthening, firming and toning goals.


 

NUMBER 3 BENEFIT

Moringa Leaf Powder's Proven Healing Properties are Supported by Science

scientistIt fights free radicals.- Antioxidants fight free radicals, molecules that cause oxidative stress, cell damage, tumors, abnormal cell growth and inflammation. Moringa leaves are high in antioxidants including: zeatin, quercetin, beta-sitosterol, caffeoylquinic acid) high in the proven anti inflamatory  kaempferol —  with strong medicinal values  and free radical scavenging capacity.  A study found that Moringa contains anti-cancer agents that decrease cancer cell motility and abnormal cell colony formation.    

It fights inflammation - Moringa reduces inflammation by suppressing inflammatory enzymes and proteins in the body, This helps to  significantly lower inflammation in the cells. . Inflammation can lead to chronic diseases like diabetes, respiratory problems, cardiovascular disease, arthritis, and obesity

It Detoxes - Moringa contains high concentrations of polyphenols in its leaves that help detox the liver and protect the liver against oxidation, toxicity, and damage. Moringa can reduce liver damage and fibrosis and reverse oxidation in the liver. The liver is responsible for a number of things including blood detoxification, fat metabolism, and nutrient processing.  Moringa contains high concentrations of polyphenols in its leaves that help detox the liver and protect the liver against oxidation, toxicity, and damage.
It Improves And Rejuvenates Skin - Moringa has natural anti-bacterial and anti-microbial properties. This combined with its high antioxidants and anti-inflammatory abilities make it great for improving and protecting the skin. One study found that Moringa was able to enhance skin revitalization, giving it anti-aging properties.
It Helps Balance Blood Sugar - Several studies indicate that Moringa may help lower blood sugar, and as a result, reduce the risk of diabetes. As an added bonus, balanced blood sugar helps reduce sugar cravings.
Dr Marcu studied moringa extensively and states in her book:
. . . science continues to validate the ancient traditional therapeutic uses of Moringa. Recently, novel derivatives of thiocarbamates and nitriles which stimulate wellness in animals have been found in Moringa. These compounds and their action explain the anti-diabetic properties of the Miracle Tree. The list with valuable, recent medicinal discoveries related to Moringa goes on and on. One would need hundreds of pages to mention all the discoveries and describe their content. The "Miracle Tree" by Dr. Monica Marcu, Pharm.D., and Ph.D. 2005
Scientific Abstracts and Research on Moringa Oleifera

 

NUMBER 4 BENEFIT

Moringa Leaf Powder is Considered an Anti Aging Superfood the Helps to Revitalize Your Entire Body.

Give your wonderful body what it needs to shine! Our fast paced life style has a tendency to include foods that do not contain the necessary nutrients to sustain a healthy body. Over time, the body is weakened and struggles. Signs that your body is struggling include but is not limited to: illnesses, fatigue, diseases, and stress.

Moringa rejuvenates. The potent vitamins, minerals & antioxidants in Moringa leaf powder including zinc, calcium, magnesium, vitamin C, folic acid, and natural chlorophyll can help improve your energy level, curb your appetite and fight off challenges by providing your cells and immune system with sustainable life building nutrients.  

High vitamin C levels help boost natural collagen production and protect your skin from oxidative stress, fighting off wrinkles, sagging and sun damage. 

The iron in Moringa promotes shiny, strong hair and zinc plays a key role in enhancing hair luster. Also, the magnesium  in Moringa promotes follicle health, which results in healthy hair growth.

Companies are starting to include moringa as an ingredient in  beauty products in part due to its anti microbial and anti aging properties.

 

 

 

How to Use Moringa
This Natural Superfood has Versatility!

It takes approximately seven pounds of moringa leaves to make one pound of dried moringa powder. The leaves are considered the most potent parts of the plant, containing the most antioxidants and available.

A serving of Moringa leaf powder can be added to your prepared meals or favorite smoothies.  The powder has a mild flavor, so it makes for a light Moringa tea with a slightly earthy taste.  It is also perfect to add to your lattes, green drinks, salad, soup, side dish, pasta or potatoes.   

Potential Side Effects

Because it is completely natural  pure Moringa leaf powder which does not contain chemicals, synthetics’ or fillers  -- seems to be well tolerated when eaten  - thus no side effects.  Follow package instructions. As a practice consider choosing moringa products that contain pure natural moringa leaf powder as a food supplement.

Moringa leaves have been consumed safely for thousands of years.  However, during pregnancy to be on the safe side always consult your health care provider before consuming any supplement.

 

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MORINGA VIDEO
Natural Benefits
 


 
  MEDIA COMMENTS

Huffington Post

“Moringa, is a rare plant that contains all nine essential amino acids. Usually this type of amino acid profile is found only in animal foods. The vitamin and mineral content is equally remarkable, with high quantities of vitamin A, vitamin C, iron and calcium” (huffingtonpost.com)

Dr. Mercola

“Moringa, sometimes described as the “miracle tree,” … has small, rounded leaves that are packed with an incredible amount of nutrition: protein, calcium, beta carotene, vitamin C, potassium… you name it, moringa’s got it. No wonder it’s been used medicinally (and as a food source) for at least 4,000 years.” (mercola.com)

Medical News Today

“Moringa, Due to its antibacterial, antifungal, and antimicrobial properties, moringa extracts might combat infections caused by Salmonella, Rhizopus, and E. coli. ” (medicalnewstoday.com)

     

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Addl Ref

https://www.ncbi.nlm.nih.gov/pubmed/19425184

https://powerherbs.ca/wp-content/uploads/2016/05/moringa-pdf.pdf
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4545797/
https://www.ncbi.nlm.nih.gov/pubmed/19854235